(KLZA)-- The Four County Collaborative program is putting together a two-part class designed to help adults better identify better ways to cope with stress and challenges that life brings.
The Wellness Recovery Action Plan, known as WRAP is a self-help class where individuals build their own individualized plan, using their strengths and wellness tools, to help them cope at those times life becomes difficult.
The WRAP program can be used daily or on an as-needed basis.
Participants will be taught how to implement the key concepts of recovery including hope, personal responsibility education, self-advocacy and support in their day-to-day lives.
WRAP will also assist participants create a crisis plan to guide the involvement of family members or supporters when the participant is unable to take appropriate action on their own.
WRAP is for everyone and focuses on life experiences, strengths and goals rather than diagnoses, illnesses or deficits.
A WRAP class will be held Saturday June 14 and Saturday June 21 from 8:00 a.m. until noon each day at the Auburn ESU Conference Center.
Everyone is welcome and the program offers free assistance to people who live in southeast Nebraska.
Anyone wanting more information should call 402-414-2460 or go online at
FourCountyCollaborative@gmail.com.
© Many Signals Communications
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