Printer Friendly
Email to a Friend
(KTNC) - Wednesday is National Walk at Work Day, a day when people are encouraged to get out and walk during the day.
Falls City’s Community Medical Center is taking that concept a few steps further, with a Walk at Work Week next Monday through Friday.
Linda Santo, the hospital’s Marketing and Events Coordinator, says they're asking businesses to encourage employees to get out and walk during breaks and over their lunch hours next week.
She says getting out for a walk has many health benefits, including helping lower cholesterol when combined with rest and a proper diet. Walking can also help a person lose weight and reduce stress. Santo says that can reduce health insurance costs.
Santo says the Walk at Work Week is designed to complement, not compete with, a person's busy lifestyle.
Businesses are asked to log the time each participant walks during the course of the week, and Santo says there will be small prizes for participants. She says they hope to make this an annual event.
Anyone with questions about Walk at Work Week can contact Linda Santo at the hospital, at 402-245-6704.
© Many Signals Communications
MOST VIEWED STORIES
Updated: Mayetta woman now accused of attempted murder
Nortonville teen caught speeding more than 100 mph
Atchison man facing drug-related charges in Jackson Co
One killed, 3 injured in NW MO crash
Four arrested after Doniphan Co search warrants
Mid-week wreck injures three in Atchison Co
Atchison man accused of threatening woman with knife
Longtime Sabetha Fire Chief recognized for service
Mayetta woman facing firearms, drug-related charges
Extension district proposal fails to gain approval
St. Joseph Mo man injured after boat explodes
Man indicted for alleged assault on tribal land
Big Beautiful Bill discussed at Humboldt Town Hall meeting
Flags to fly at half-staff in honor of fallen deputy
Nominees sought to fill local judicial seat
Text scams involving KDOT continue
Protect yourself from West Nile Virus
New firm to do facilities assessment for USD 415
Culvert replacement project discussed at county meeting
Purchase of 2 patrol units for Richardson Co Sheriff's Office approved
LATEST STORIES
Four arrested after Doniphan Co search warrants
Text scams involving KDOT continue
Mid-week wreck injures three in Atchison Co
Mill Creek bridge in Holt County MO reopens
Atchison man accused of threatening woman with knife
Nortonville teen caught speeding more than 100 mph
Culvert replacement project discussed at county meeting
RELATED STORIES
CMC in Falls City to stop delivering babies
Community Health Assessment results released
Falls City Hospital financially solid
CMC Expansion and Remodeling Project Update
Community Medical Center to Refinance Bonds
Fundraising Effort Underway For Falls City Hospital Project
Hiawatha, Ks 66434