(KTNC) - Wednesday is National Walk at Work Day, a day when people are encouraged to get out and walk during the day.
Falls City’s Community Medical Center is taking that concept a few steps further, with a Walk at Work Week next Monday through Friday.
Linda Santo, the hospital’s Marketing and Events Coordinator, says they're asking businesses to encourage employees to get out and walk during breaks and over their lunch hours next week.
She says getting out for a walk has many health benefits, including helping lower cholesterol when combined with rest and a proper diet. Walking can also help a person lose weight and reduce stress. Santo says that can reduce health insurance costs.
Santo says the Walk at Work Week is designed to complement, not compete with, a person's busy lifestyle.
Businesses are asked to log the time each participant walks during the course of the week, and Santo says there will be small prizes for participants. She says they hope to make this an annual event.
Anyone with questions about Walk at Work Week can contact Linda Santo at the hospital, at 402-245-6704.
© Many Signals Communications
MOST VIEWED STORIES
Hartman sentencing in the hands of judge
Four injured in Friday Jackson Co crash
Competency evaluation sought for man charged in murder of Seneca priest
New Sabetha city administrator hired
Traffic stop sends driver to DHS custody
Property damage in DUI leaves Iowa man charged
Update: Atchison boil water advisory lifted
Multiple crews battle Hoyt area fire
Shooting near Mayetta being investigated
Topeka man arrested after Jackson Co pursuit and manhunt
Woman arrested in Jackson Co on meth charge
Hearing set on proposed Nemaha Co Land Development Code
Grand Opening held for Underground Railroad exhibit in Falls City
KASB to assist USD 415 in search for new Superintendent
Probation for LV woman convicted in child death
Seneca City Council approves hiring of new police officer
Falls City Utilities planned power outage
Pay increase approved for Hiawatha city employees
LATEST STORIES
Atchison Co RWD 5C again placed under boil water advisory
NioCorp completes additional test drilling
SENCA seeking bell ringers for Salvation Army fundraiser
Two injured in Holt County MO wreck
Marshall Co voters to face special question in Nov election
Shooting near Mayetta being investigated
Enrollment down in Prairie Hills USD 113
Four injured in Friday Jackson Co crash
RELATED STORIES
CMC in Falls City to stop delivering babies
Community Health Assessment results released
Falls City Hospital financially solid
CMC Expansion and Remodeling Project Update
Community Medical Center to Refinance Bonds
Fundraising Effort Underway For Falls City Hospital Project